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A Presentation on the Art of Self-Defense and Martial Arts

The Student Life Department has the pleasure to announce a presentation on the various martial arts and the art of self-defense. The presentation will be held on Wednesday, November 23, 2016.

The presentation breaks down to an hour of theory and an hour of practice with a fifteen minute break in between.

- The theoretical component covers:
1. The necessity of learning self-defense whether boys or girls.
2. The biological reactions that occur during times of difficulty.
3. Methods of self-control and anger control.
4. Important pieces of advice that come in handy in times of difficulty.
5. An explanation of the self-defense techniques use during an attack with a knife, gun, or strangulation
6. An explanation of self-defense against the harassment of girls.

- The Practical component includes:
Training on some simple self-defense techniques that are used against attempts of grabbing someone’s clothes, strangulation, boxing or kicking.

Note:
- A female trainer will be available to train the girls

* It is advisable that both girl s and boys come to the presentation wearing sports or loose clothes
 

News

News

The Student Life Department has the pleasure to announce a presentation A Presentation on the Art of SelfDefense and Martial ArtsThe Student Life Department has the pleasure to announce a presentation on the various martial arts and the art of selfdefense The presentation will be held on Wednesday November The presentation breaks down to an hour of theory and an hour of practice with a fifteen minute break in between The theoretical component coversThe necessity of learning selfdefense whether boys or girlsThe biological reactions that occur during times of difficultyMethods of selfcontrol and anger controlImportant pieces of advice that come in handy in times of difficultyAn explanation of the selfdefense techniques use during an attack with a knife gun or strangulation An explanation of selfdefense against the harassment of girlsThe Practical component includesTraining on some simple selfdefense techniques that are used against attempts of grabbing someones clothes strangulation boxing or kickingNoteA female trainer will be available to train the girls It is advisable that both girl s and boys come to the presentation wearing sports or loose clothes News
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